500-750 gm chicken

1 cup pineapple cubes

1 carrot grated

2-3 flakes of garlic chopped

a small piece of ginger chopped fine

1 onion chopped fine

lettuce leaves

1+1/2 cups thousand island dressing(see recipe below)

Boil chicken with skin in salt water.Add ginger,garlic,and onion.remove the skin from the chicken and shred.mix in thousand island dressing and chill in fridge.Serve on a bed of lettuce and grated carrot.

Thousand Island Dressing.

1 cup mayonnaise

1 tblsp.tomato sauce

1 tsp.chilli sauce.

1 tblsp.capsicum chopped

1 tblsp.onion chopped

1 tblsp.chopped cucumber

salt if needed.

Mix all with mayonnaise.bottle and store in fridge.Use when required