This is a quick,healthy protein and iron rich
recipe to make for breakfast or a snack.
1 cup butter peas
1 big tomato (remove seeds)
1/2 a capsicum chopped or 2 green chillies
A bunch of spinach leaves
1 tsp.chilli flakes
1-2 pip garlic finely chopped
olive oil/mustard oil-2 tblsp
1-2 tblsp vinegar or lime
mozzarella or any cheese grated(the quantity
depends on the consumer)
salt to taste
You can butter the bread ,but i use it plain, as
oil is used in the topping.
Cook the peas till soft.
Mix all the ingredients with the peas.
Arrange on bread slices.sprinkle cheese and
bake in a hot oven(200 degrees) for 10-15 mins