COCONUT ‘N’MORINGA ROTI


Moringa oleifera ,also known as the drumstick tree ,is a miracle tree , packed with

nutrients.Its leaves,bark,flowers,seeds,fruits,roots are mostly used in eastern countries in

various ways.It’s produce is beneficial to treat diabetic ,heart,liver ,arthritis and many

more.As it composes good amount of antioxidants,consuming this everyday gives good

results,also scavenging fat in your body.Moringa leaf juice is best for those on a diet too.

Well,let’s get into the recipe now.

moringa_leaves

INGREDIENTS

500 gm flour

1 coconut grated

coconut water(optional)

2 green chillies chopped fine

1-pips garlic chopped fine(optional)

1-2 cups moringa leaves

1 tsp.cummin seed powder

1/2 tsp pepper powder(optional)

salt to taste

a little coconut oil

METHOD

First slightly saute the moringa leaves in a tsp.of oil.Mix this with the rest of the

ingredients,with a little water and make a soft dough.

Apply oil on the board you are going to flatten the dough.Flatten the dough with your

palms.Apply oil on the griddle (do not pour oil) .Cook on both sides till crisp and serve hot

with any curry or chutney of your choice.

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