I would like to introduce a new category into my listing for healthy and detox juices,which
can be consumed by those who love to shed calories,and those who love to be on the
healthy and vibrant side.Can be consumed empty stomach or any time you prefer before
lunch ,or after a workout.So let’s get going.
INGREDIENTS (Serves 3)
200-250 gm white pumkin
a pinch of salt
1-2 cups water
2 tblsp honey or palm sugar
Peel the skin off the pumpkin,and don’t discard the seeds.Cut into small pieces.
Cut the carrot and grind both in a juicer till fine.
Pour the juice into a jar,and mix in other ingredients and serve.
Note :Those who love to drink,with the pulp can do so.You can pour this on cornflakes and
have for breakfast.I always add a pinch of turmeric to the juices,so if you prefer you
Variation: Buttermilk can be added instead of water.