PAN FISH BUNS


I did not have the idea of making this in the pan ,till all was set to go into the oven.Yes, i

wanted to make fish buns  for dinner. I have made pan pizza  successfully before,but still i

was a little hesitant ,and made just one for a sample,and  tasted.It was really awesome,

very soft and fluffy.I took the time and made one by one in my egg frying pan,and it was

more than worth the try and time. So now i’m really excited to share the recipe .

INGREDIENTS

For the dough

500 gm flour

2 tsp.yeast (fermented in 1/2 cup warm water and 2 tblsp.sugar)

2 tblsp.butter melted in 2 cups warm milk

2 tsp.salt.

1 egg

1/2 tsp.baking soda

METHOD

Mix all these together and form a soft dough .Set aside for 1-2 hours .Knead well again and

allow to rest for another 20 minutes.Divide into portions (makes 12).Flatten the dough

and keep filling inside ,seal the edges ,and flatten again with your palm.(use flour for

rolling ).Heat pan ,put the flattened dough and cover with a lid,and cook on a slow flame.

(you can add butter or little oil if you like.) Ceramic coated pans are excellent for making

these buns .Turn over and remove lid.It will pop up in size too.Once cooked remove.

FOR THE FISH FILLING

200-250 gm fish boiled in turmeric and salted water (Remove bones and flake)

2-3 potatoes boiled and mashed lightly

1 bundle spring onions chopped fine

3-4 green chillies chopped

2-3 pips garlic chopped

2 tsp.pepper powder

1 tsp.cummin seed powder

1/4 tsp.garam masala powder

juice of one lime

salt to taste

1-2 tblsp.oil /butter

METHOD

Heat oil in a pan,add the garlic,cut spring onions and saute for 2 minutes.Next add the

flaked fish ,potato and rest of the spices,and remove from fire.Add lime juice and salt to

taste.

 

 

 

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