Capsicum chutney is one chutney I love to make to exploit its nutrients.You can see another
version of capsicum chutney in my previous posts.To point out the benefits of this vegetable-
It is good for arthritis and muscle spasms,menopausal problems,treats diabetic neuropathy,
Hypoglycaemic,improves immunity and many more can be listed as benefits under capsicum.
Some even use the red capsicum paste for relief from arthritis.
Chutneys like this add much color to you platter .You can prepare this with the red peppers or
yellow peppers.Anyway do try it and let me know your comments and suggestions.
For the recipe now
Mint 1/2 cup
1/4 cup raw mango
small piece of ginger (optional)
1/4 cup pottukadalai (roasted gram dal)
1/2 tsp lime juice(optional)
Grind all the listed ingredients together and serve with Iddli or Dosai.You could add coconut
If you like for a variation.