Radish not favourite to some, has a host of health benefits you can point on..

The general benefit is that it’s good for liver,stomach,detox and contains many rich

vitamins the human body needs.

I would like to share a fact that i have experienced.

In fact i extracted this health tip ,when i was all ears listening to music .It was many

years back ,that this health fact set on my mind,though it was not beneficial for any one

at that time.

When a member in my family was diagnosed with high blood sugar levels ,this

particular drink brought the levels right.

You need not consume daily.You can take it once in 3 days.Believe me ,this is elixir (even

though some will not like it) of life.

You can add to sliced radish to salads, parathas (i have uploaded earlier) and avail of the

benefits.

Another favorite of this vegetable is, when it is cooked with its leaves.

So.. do try and send in your valuable comments.

INGREDIENTS (serves 1)

1/4 -1/2 of radish peeled (white)

2-3 tblsp thick curd or yoghurt (unsweetened)

1/4 tsp cummin seed powder (black cummin seeds (kalonji) may be used)

salt to taste

methi leaves to garnish (dried fenugreek leaves).

3/4 cup water.

METHOD

Blend all this fine and garnish with methi leaves.