Raw Mango Halwa…click on this to connect to the old post on raw mango halwa with
Now i will be sharing the same with jaggery or palm candy. On the health benefit
note,jaggery and palm candy is low on calorie and safe even with diabetic patients.
Jaggery makes your body alkaline,so having a small piece of jaggery after a meal is very
good for anyone of all ages….I always have cubes of jaggery on my dining table,to fuse
the craving for a dessert or chocolate…
For the recipe now
3 cups peeled and diced mangoes (raw)
2.5 -3 cups jaggery grated
1/2 cup khova or milk powder (optional)
3 tblsp cornflour mixed with 1 cup coconut milk
1/2 tsp dry ginger powder (optional)
1/4 tsp nutmeg powder
a pinch of salt
1 tsp cardamon powder
1-2 cup ghee
Puree the mangoes cubes in a blender (without water) and set aside.
Melt the jaggery in 1/4 cup water .Strain and set aside
Heat half the ghee in a thick bottomed vessel,and add the pureed mangoes and stir for
about 10 minutes.
Next add the jaggery and keep stirring on a medium flame for another 15 minutes.
Add the cornflour mixture and the rest of the ingredients except the remaining ghee and
Add ghee little by little till you see the mixture leaves ving the sides of the pan.
When you see the whole mixture clinging onto the mixing spoon add a little ghee.
Transfer onto a greased plate.Allow to cool and cut into shapes you like.
Note:You could mix the cornflour with water too.
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