RAW MANGO JAGGERY HALWA


Raw Mango Halwa…click on this to connect to the old post on raw mango halwa with

sugar.

Now i will be sharing the same with jaggery  or palm candy. On the health benefit

note,jaggery and palm candy is  low on calorie and safe even with diabetic patients.

Jaggery makes your body alkaline,so having a small piece of jaggery after a meal is very

good for anyone of all ages….I always have cubes of jaggery on my dining table,to fuse

the craving for a dessert or chocolate…

For the recipe now

INGREDIENTS

3 cups peeled and diced mangoes (raw)

2.5 -3 cups jaggery grated

1/2 cup khova or milk powder (optional)

3 tblsp cornflour mixed with 1 cup coconut milk

1/2 tsp dry ginger powder (optional)

1/4 tsp nutmeg powder

a pinch of salt

green coloring

cashewnuts

1 tsp cardamon powder

1-2 cup ghee

METHOD

Puree the mangoes cubes in a blender (without water) and set aside.

Melt the jaggery in 1/4 cup water .Strain and set aside

Heat half the ghee in a thick bottomed vessel,and add the pureed mangoes and stir for

about 10 minutes.

Next add the jaggery and keep stirring on a medium flame for another 15 minutes.

Add the cornflour mixture and the rest of the ingredients except the remaining ghee and

keep mixing.

Add ghee little by little till you see the mixture leaves ving the sides of the pan.

When you see the whole mixture clinging onto the mixing spoon add a little ghee.

Transfer onto a greased plate.Allow to cool and cut into shapes  you like.

Note:You could mix the cornflour with water too.

 

 

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