CURRY LEAF CHUTNEY


The fragrant curry leaves,not only enhances the aroma in the curry,but has immense health and cosmetic benefits.

To brief a few benefits

1.Helps to burn fat and reduce cholesterol

2.Good for diabetics

3.Good for solving digestive issues

4.Good for eyes as they are powerpacked with

Vitamin A &C.

5.Helps in relieving congestion

6.Good for hair ,in preventing hairfall, acts as a

good conditioner used as a paste with curd or

coconut milk.

7.Curry leaf paste heated with any oil and

applied to hair promotes hair growth,and

prevents greying.

Now …I think I’ll get into the recipe

Simple and easy!

INGREDIENTS

2 cups washed curry leaves

1 tblsp cummin seeds

1 tblsp urad Dal

1 tblsp curry leaves

1 tblsp coriander seeds

7-8 red dry chillies

3-5 pips garlic

A few pepper corns

A pinch of asafoetida powder

1/4 of a coconut

Juice of 1/2 a lime

Salt to taste.

Dry roast all the ingredients till the dals turn

light brown .( You can roast in oil 1-2 tsp if you

prefer)

Grind to a paste with salt and coconut to a thick

paste.

Add lime juice if you like.

This is suitable with iddli,dosas or even rice,kanjis,Pakoras,kebabs …

Try your choices and enjoy it’s health benefits

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