The fragrant curry leaves,not only enhances the aroma in the curry,but has immense health and cosmetic benefits.
To brief a few benefits
1.Helps to burn fat and reduce cholesterol
2.Good for diabetics
3.Good for solving digestive issues
4.Good for eyes as they are powerpacked with
Vitamin A &C.
5.Helps in relieving congestion
6.Good for hair ,in preventing hairfall, acts as a
good conditioner used as a paste with curd or
7.Curry leaf paste heated with any oil and
applied to hair promotes hair growth,and
Now …I think I’ll get into the recipe
Simple and easy!
2 cups washed curry leaves
1 tblsp cummin seeds
1 tblsp urad Dal
1 tblsp curry leaves
1 tblsp coriander seeds
7-8 red dry chillies
3-5 pips garlic
A few pepper corns
A pinch of asafoetida powder
1/4 of a coconut
Juice of 1/2 a lime
Salt to taste.
Dry roast all the ingredients till the dals turn
light brown .( You can roast in oil 1-2 tsp if you
Grind to a paste with salt and coconut to a thick
Add lime juice if you like.
This is suitable with iddli,dosas or even rice,kanjis,Pakoras,kebabs …
Try your choices and enjoy it’s health benefits