CHEESE ‘N’SPINACH WHEAT FLOUR BUNS


Buns for a meal is comfort food .Less hassle in

serving and eating it too….. I used cream

cheese and cheddar cheese ( unprocessed),but

if you want more richer flowing cheese ,do use

Mozzarella cheese.

The filling is only a mix in a bowl,so it’s easy

and quick to make .

One healthy point I would like to highlight :

Please do not use processed cheese.

INGREDIENTS

4 cups wheat flour

1/2 cup all purpose flour ( optional)

2 tsp rapid rise yeast / dry yeast

1/2 cup lukewarm water

2 tsp sugar

1 egg

2-3 tblsp olive oil

1 tsp salt.

METHOD

First mix yeast ,sugar and warm water together

Once you see it has risen to a bubbly mix,only

then mix in the ingredients,except oil .

Mix well to bind to a soft sticky dough ( use

warm water to bind).

Now add the olive oil ,and knead for (10

minutes in mixer,15-20 minutes if you are

mixing by hand). Cover and set aside to rise

double.

After the rise,punch the dough down,and

lightly knead for 5 minutes .Cover and start

making the filling.

For the filling

Any cheese you like.

A bunch of Palak/spinach leaves cut.

2 green chillies chopped fine ( I used pickled

green chillies )

A little grated nutmeg

Pepper and salt to your taste.

1/2 tsp cummin seed powder. ( optional)

Method

Mix all the ingredients together and use as

filling.

Divide portions of the dough.Roll lightly and

keep filling and make your desired shape and

style.

Brush the tops with beaten egg yolk

Bake at 200C for 20 minutes!

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