There are days when you,like to have non spicy

food like this ,and trust me this kanji is not only

slips down your throat easily,it is tasty,healthy

comfort food .

As fenugreek seeds are added to this,it has

cooling properties on your body.The addition of

coconut milk soothes your intestines too.

This is good food for ulcer related problems

and could be served for breakfast .

Some serve it with red coconut’thovayal’(thick

version of coconut chutney),or a piece of

jaggery.

It’s your choice to have it plain or with

accompaniments

This time I made with freshly plucked moringa

leaves from my culinary patch.

So, here’s the recipe for you!

INGREDIENTS (serves 4-5)

1 cup raw rice /red raw rice

3 cups thick coconut milk

3 cups second extract of coconut milk

A handful of moringa leaves

Few cloves of garlic

1 tsp.fenugreek seeds

Salt to taste

METHOD

Wash the rice and fenugreek seeds and cook

with 2-3 cups water and salt till very soft. ( You

could use pressure cooker at this stage).

Once,it is cooked to very soft consistency,mash

the rice lightly and add second extract milk and

cook for 10 minutes on a medium flame.

Next add the thick coconut milk and moringa

leaves and cook only for 3-4 minutes.

Remove from fire and serve .