Nature’s blessing to mankind is the best, and

the knowledge to avail of it’s benefits is another

It’s been a decade of not consuming any fizz

drinks ,and anything in a can in my family.

It’s only fresh fruit drinks ,so I mix and match

fruits, to present something new to my family,

motivated on health benefits alone.

Today’s breakfast juice and immunity booster

recipe is …Apple,Orange and Ginger!

To the recipe now

INGREDIENTS

2 apples peeled and cored

3 oranges

1 inch piece ginger

a pinch of turmeric

Sweetness of your choice

A pinch of salt

METHOD

Blend all the ingredients together .

Mix in desired quantity of water.

Strain and serve!