When I’m down in my energy levels , I make
dishes like this.
Even meat with sambhar masala is a delicacy ,
worth trying .
You could try with vegetables like ladies
finger,coccinea ( kovakai)raw plantain …
This dish is best with any variety rice , rotis or
To the recipe now
4-6 boiled eggs
1 onion ( chopped)
1/2 tsp mustard seeds
1/2 tsp fenugreek seeds
2 tblsp sambhar masala powder
1/4 tsp pepper
1/2 tsp cummin seed powder
1 tomato coarsely mashed
A pinch of asafoetida powder
A tsp of sugar/ jaggery
Light tamarind extract
Salt to taste
Few curry leaves
You can add 1-2 brinjals chopped into 4.
2-3 tblsp gingerly oil or any oil if your choice
Add asafoetida,mustard,curry leaves,fenugreek
After a minute ,add onions and salt.
Once the onion changes color , add tomatoes
and the sambhar powder and sauté for 2-3
Next add boiled eggs and mix in a way that
masalas are sticking to the egg.
Finally add tamarind water and the rest of the
ingredients and cook till thick.
Garnish with dried fenugreek leaves or