The word bittergourd juice itself makes your
face crinkled expressing a No, but this can
easily go down your throat,if you want to keep
yourself healthy. On the frank and fact note,not
as pleasant as other juices but less on bitter
taste,combined with any other fruits like
orange ,papaw …. Sweetened with sugar or
honey it can be consumed at least once a week .
Yesterday I had a taste of it , and I thought to
share with you all.
To the recipe now
1 ripe bittergourd ( seeds removed)
1 -2 Amla ( deseeded)
Sugar or honey to taste
A pinch of salt
Blend all these together in your juicer or mixer.
Strain and serve .