In fact I don’t know to title some dishes

according to authenticity, it’s just what comes

to my mind,I write so please do excuse .

Ladies finger,bhindi,vendakka,okra is one

vegetable you should compulsorily include

during summers.This one has the creamy,spicy

curd taste.Good to serve with rice and curry .

Peanuts or channa dal can be added or even

cooked plain.

To the recipe now

INGREDIENTS

250 gm ladies finger washed and cut

1 tomato

1 onion chopped

2-3 cloves garlic

2 green chillies +2tbsp coconut coarsely ground

1/2 cup slightly beaten curd

1/2 tsp chilli powder

1/4 tsp turmeric powder

1 tbsp coconut oil

1/2 tsp sugar

For tempering

1/2 tsp mustard seeds

2 tsp channa dal

Curry leaves

Pinch of asafoetida

METHOD

Heat oil, and add the ingredients for tempering.

Add onions,garlic,tomatoes with salt and

turmeric and sauté for few minutes.

Next add the cut vegetable with the chilli

powder , cover and cook for 5 minutes.

Add the ground paste , sugar and curd and

cook for further 5 minutes .

Remove from fire .