In fact I don’t know to title some dishes
according to authenticity, it’s just what comes
to my mind,I write so please do excuse .
Ladies finger,bhindi,vendakka,okra is one
vegetable you should compulsorily include
during summers.This one has the creamy,spicy
curd taste.Good to serve with rice and curry .
Peanuts or channa dal can be added or even
To the recipe now
250 gm ladies finger washed and cut
1 onion chopped
2-3 cloves garlic
2 green chillies +2tbsp coconut coarsely ground
1/2 cup slightly beaten curd
1/2 tsp chilli powder
1/4 tsp turmeric powder
1 tbsp coconut oil
1/2 tsp sugar
1/2 tsp mustard seeds
2 tsp channa dal
Pinch of asafoetida
Heat oil, and add the ingredients for tempering.
Add onions,garlic,tomatoes with salt and
turmeric and sauté for few minutes.
Next add the cut vegetable with the chilli
powder , cover and cook for 5 minutes.
Add the ground paste , sugar and curd and
cook for further 5 minutes .
Remove from fire .