This is an awesome recipe to be served with
rice or rotis .Kidney beans or Rajma has loads
of proteins and many nutrients.
The same kidney beans may create anti-
nutrients if not cooked properly. Any type of
kidney beans has to be soaked overnight or 5-6
hours.When it comes to cooking ,it’s best done
in a pressure cooker .
Now to the recipe .
1 cup rajma ( soaked overnight and cooked)
1/2 cup breadcrumbs
1 tsp chilli paste
1/2 tsp ginger garlic paste
Salt to taste
Oil for frying
Blend the rajma coarse in a mixer,and mix with
the rest of the ingredients,and make koftas
( slightly flattened to shallow fry).
Shallow fry till golden brown and set aside.
For the gravy
2 onions chopped fine
1 tsp ginger- garlic paste
2 green chillies slit
1 tomato chopped
1/4 tsp chilli powder
1/2 -3-4 tbsp pepper powder
1 tsp cumin powder
1/4 tsp.turmeric powder
1 tsp saunf powder ( perumjeeragam)
1 tbsp coriander powder
1 tsp amchur powder
1 tsp garam masala powder
1 cup thick coconut milk or cream
1/2 tsp mustard seeds
Few curry leaves
Salt to taste
Heat 1 tbsp oil ( from the fried oil).
Add mustard seeds,curry leaves and cinnamon.
Add onions and sauté till translucent.
Next add the tomato,ginger garlic paste,salt ,
turmeric and cook till tomato is soft and well
Next add the rest of the spices and sauté for 2-3
Finally add the coconut milk and allow to reach
a boil .
Add the fried koftas and simmer for 10 minutes
Garnish with coriander leaves or methi leaves
and remove from fire .