Mint a cooling agent has to be prioritised in our
menu mostly during summer times.
Mint not only plays a role in digestion,it has
numerous health benefits.
Mint can be easily grown at home,and its best
to have these herbs at your reach .
The inflammatory properties in mint is a good
relaxant and also soothes asthmatic patients.
Contributed only minimal pointers on mint.
Now to the recipe
250 gm cooked basmati rice / or any rice
Juice of 1 lemon
Handful of cashewnuts
1/2 tsp garam masala
2 -4 tbsp ghee
Roast in oil and grind to a paste
1 tbsp coriander seeds
4-5 red chillies
1 tbsp gram dal
2 tbsp urad dal
1 tsp cummin seeds
A handful of mint leaves
A small piece of ginger
2-3 cloves garlic
1 tbsp coconut
Add the roasted and ground paste,lime juice,
garam masala and mix into the cooked rice .
Heat ghee, and add cashew .
Mix in the rice ,and toss well for 2 minutes.
Remove from fire and serve .
Can be served with raita and your favourite
Well ,today my accompanied dish was prawn
methi masala ,and carrot-zucchini raita !😀