Salad with homemade mayonnaise is one
delight you could have at any time of the day!
If you have to skip meals,this will be one
source of energy and nutrients.
Making mayonnaise at home is just minutes
away,so do try this recipe .
The vegetables can be of your choice !
Vegetables can be steamed,roasted,or boiled
before adding mayonnaise .
Try introducing herbs and fresh flavours each
time you make .
This time I made a mint infused mayonnaise,
and everyone loved it .
To start with the mint mayonnaise recipe
INGREDIENTS
1 egg
oil ( 3 times the quantity of egg)
1-2 tsp vinegar
1/4 tsp salt
1 tsp sugar
A handful of mint ground
METHOD
•First break the egg into a small cup,and note
the quantity of the broken egg.
•Add the egg into the beaker you are going to
blend in.
•In the same cup,measure oil ,3 times the
quantity of egg.
•Add the rest of the ingredients into the egg,and
blend till thick .( 3-5 minutes).
•Add ground mint and mix .
•Add to prepared vegetables.
FOR THE VEGETABLES
You could steam,boil or roast
Cauliflower florets,carrots,sprouts .
Make a paste of 1 green chilli,2 cloves garlic,
tiny piece of ginger
Salt to taste
Mix with paste and boil/ steam the vegetables.
Few more combinations
•Broccoli,carrot,sweet potato cubes
•Beetroot,pumpkin,peas/sprouts
•Chickpeas,capsicum,cucumber
Play the vegetables with your innovations to
dish out variations to surprise your family.
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