HONEY DATE BARS


Another Treat for # sugar free lovers………..

Ingredients

75 gm flour

100 gm dates

50gm chopped nuts

2 eggs

4-5 tblsp. honey

1/4 tsp.baking powder

pinch of salt

50 gm melted margarine or butter

a little icing sugar for sprinkling

Sieve together the flour,baking powder and salt.Mix in the chopped dates and nuts.Blend together the fat eggs and honey.Add the dry ingredients and stir untill thoroughly combined.Pour into a well greased 8 inch tin and bake in a moderate oven (180 Degrees) untill golden color .Cut into bars and sprinkle icing sugar.Those who don’t like sugar can drizzle with honey.

HONEY CAKES


This cake is a good one for those who have a watch on their sugar levels,and those who follow strict diet rules.

Ingredients:

50 gm butter

100 gm flour(plain or wheat)

1 tsp.baking powder

1 tsp. powdered spice(cardamon,nutmeg,cloves)

1 tsp.ground ginger (dry/fresh)

1 tsp. sesame seeds(chia seeds/pumpkin seeds/flax seeds/poppy seeds could be used)

1-1 1/2 cup honey

1 egg beaten

1/4 cup milk

Rub fat into the flour and add all other ingredients.Add the baking powder dissolved in a milk.Add sufficient milk to get the desired consistency.Pour into  desired moulds and bake in a moderate (180 degrees) for 25- 30 minutes,if desired you could sprinkle some sugar on the top before baking.