SWEET ‘N’ SOUR TENDER JAK ( KATHAL)


This is a good recipe for vegans who love Chinese food.

You have to slice the jak thin,fry it and add to the sauce. Simple and easy!

I will be going to the recipe right away.

INGREDIENTS

1 cup slices of washed,sliced raw jak fruit.

1 tsp chilli powder

1 tsp vinegar (optional)

a litle salt

METHOD

First soak the sliced pieces in buttermilk and salt.Wash well, and then marinade with

chilli powder and salt.

For the batter

2 eggs (vegans opt out the egg and use 1/2 cup flour)

1 tsp chilli powder

tblsp.water

1/4 tsp.baking powder

3-4 tblsp flour.(1 tsp cornflour /rice flour )

salt to taste.

Oil for frying.

method

Separate the yolks from the whites.

Beat the whites till stiff,and add in the rest of the ingredients gradually.

Dip the jak pieces and deep fry in oil  till golden brown.

Set aside till you prepare the sauce.

For the sauce

1 onion sliced

1-2 green chillies /capsicum sliced

1-3 tomatoes chopped fine

2 tsp.ginger- garlic paste

1 -2 tsp.red chilli powder or chilli paste

1/4 tsp.pepper powder

1/8 th cup white vinegar or any vinegar

tblsp.honey or sugar

1/4 teacup tomato sauce

1 tblsp.cornflour mixed in 1 cup water (you could add more according to the amount

of sauce you require)

few chives chopped to garnish

salt to taste.

METHOD

Take 2-3 tblsp.of oil (from the oil you fried the jak).

Add the onions and saute with the rest of the ingredients except the cornflour mixture.

After 5 minutes of cooking add the cornflour- water mixture.(it will thicken quickly).

Cook till thick and glossy.

Remove from fire.Drop in the fried jak and chives.Mix well.

Serve with fried rice,egg rice, noodles .

Note: The same recipe can be made with 1/2 cup pineapple pieces or 1/2 cup orange juice.

Your favourite vegetables or other seafood can be made in the same way.

Meat balls or vegetarian balls (koftas) also will taste good.

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SWEET ‘N’SOUR CHICKEN


Sweet and sour chicken recipe from the Chinese kitchens,is usually made with pineapple

or orange.This time i tried it with cherry tomatoes and the taste was equal in comparison

to  the recipe made with pineapple or orange.

Boneless chicken is best suited for this dish. You could use battered fried chicken/boiled

chicken/fried chicken/momos …..The battered ones, top the list of preferances.!

So,let’s get into the recipe!

Ingredients

For the batter

2 eggs

1 tsp chilli powder

2 tblsp.water

1/4 tsp.baking powder

3-4 tblsp flour.

salt to taste.

Oil for frying.

Separate the yolks from the whites.

Beat the whites till stiff,and add in the rest of the ingredients gradually.Dip the chicken

pieces and deep fry in oil  till golden brown,and set aside till you prepare the sauce.

To marinade the chicken

200 gm boneless chicken

1 tsp.chilli powder or pepper powder

salt

Marinade till you prepare the coating.

For the sauce

1 onion sliced

1-2 green chillies /capsicum sliced

1/2 cup cherry tomatoes

2 tsp.ginger galic paste

1 -2 tsp.red chilli powder or chilli paste

1/4 tsp.pepper powder

1/8 th cup white vinegar or any vinegar

1 tblsp.honey or sugar

1/4 teacup tomato sauce

1 tblsp.cornflour mixed in 1 cup water(you could add more according to the amount of

sauce you require)

few chives chopped to garnish

salt to taste.

Take 2-3 tblsp.of oil (from the oil you fried the chicken).Add the onions and saute with the

rest of the ingredients except the cornflour mixture.

After 5 minutes of cooking add the cornflour- water mixture.(it will turn thick quickly).

Cook till thick and glossy. Remove from fire.Drop in the fried chicken and chives.Mix well.

Serve with fried rice,egg rice, noodles .

Note: The same recipe can be made with 1/2 cup pineapple pieces or 1/2 cup orange juice.

Your favourite vegetables or other seafood can be made in the same way.

Meat balls or vegetarian balls (koftas) also will taste good.

 

 

 

 

 

Grilled brinjal in ginger sauce


This brinjal preparation is more towards the Chinese platter.It is good if served with fried rice,egg rice,or steamed rice. The ingredients are
250 gm brinjals cut into thin slices.
1 big onion chopped
2 inch piece ginger
1 tomato
2-3 green chillies
1 tsp.worcestershire sauce
1/2 cup tomato sauce
1/2 tsp.pepper powder
1 tsp.chilli powder
1 tblsp honey
2 pieces cinammon
3-4 tblsp.olive oil or sesame oil
http://calinskitchen.com

Method
Grind the ginger and tomatoes together.
Pour the oil in a shallow grilling pan, grill the brinjal slices lightly.Add the onions and cinammon and keep grilling for another 5 minutes.
Next add the ground ginger and tomato mixture and cook for 3-4 minutes. Add the rest of the ingredients and cook till its well blended.Garnish with coriander leaves.

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