MASALA COATED EGG


A simple side dish to make a simple meal

appealing !

Egg is a good source of protein,Vitamin D and

many nutrients, and it’s best to include daily in

your menu .

There is a misconception that egg has negative

effects on cholesterol.Consuming an egg a day

does not contribute to cholesterol.

Egg contribute to good cholesterol, so please do

check for further health benefits, as I have

given a plain point on it .

Now to the simple recipe

This recipe is for new home cooks .

INGREDIENTS

Boiled eggs 4-6

1 tsp chilli powder

1/4 tsp turmeric powder

1-2 tsp vinegar

1/4 tsp pepper

1/4 tsp powdered mustard

1/2 tsp honey/ sugar ( optional)

A tsp of olive oil / or any oil

Salt to taste

METHOD

Excluding egg first mix in all the ingredients.

Make cuts on the boiled and peeled eggs.

Coat the egg with the mixed masala paste .

Serve .

GREEN PEAS IDDLI


Breakfast should contain lot of protein to

keep you lively throughout the day .

Green peas contain heart healthy minerals,and

should be included in the form soup,salads,in

rices, vegetables ,pastries,cutlets whatever way

your family likes.

Today, I’m bringing you an iddli recipe with

green peas.

Looking at the photo I have uploaded you will

observe, there are 2 Colors of iddli .

3 iddlis are darker and the lighter ones are

mixed with left over iddli batter ( trial).

Both were very soft and tasty .So do try both

Iddlis and send in your comments.

INGREDIENTS

1 cup fresh green peas

1 cup roasted rawa/semolina

1/2 cup curd

2-3 green chillies

1/4 coconut grated

1/2 tsp cummin seeds

Salt to taste

1/4 tsp.soda bicarbonate

METHOD

Grind the coconut,green chillies,cummin,green

peas to a coarse paste.

Mix the rest of the ingredients,and set aside for

20-30 minutes.

After 30 minutes pour into iddli moulds,and

steam for 7-10 minutes or till done.

With remaining iddli batter.

The above mixture mixed with basic iddli

mix. (2:1 ratio)