The purple yam is a starchy root vegetable loaded with vitamins, minerals,and antioxidants,beneficial to health.
Helps to reduce blood pressure and inflammation,rich in vitamin C,potassium..and many more benefits nature has to offer.So do
explore the health benefits.
A staple food of Philippines,but grown and used worldwide too.This yam is soft when cooked, and is used in savoury and sweet
Today’s recipe is my mom’s sweet recipe, with my inclusions.To be clear my mom’s recipe contains only the yam with the rest of the
My version is with the addition of sago.Made this for Sunday breakfast,and the appreciates were on the highest level!
This has an amazing taste,and whenever I make this my thoughts ruminate on my mother.Whatever recipes you make new or
old, there is an accepted fact of a “Mother’s touch”and that taste is unique and cannot be compared or expressed!
To the recipe now….
250 gm purple yam
1/2 cup fine sago (cooked separately )*
Sugar to your taste
2 cups second extract of coconut milk
1 cup thick coconut (first extract )
a pinch of nutmeg
Wash the yam first, then peel the skin,cut into small pieces, and wash again.
Next add water to immerse the yam with salt.Cook in a pressure pan for 2-3 whistles .(You can cook in a normal vessel till soft )
Now mash the cooked yam, add thin coconut milk, cooked sago, sugar and cook for 5-10 minutes.
Add nutmeg and the thick coconut milk.Remove from fire after 2 minutes and serve warm.
*You could slightly roast the sago and add to the yam while adding the thin extract of milk.Be sure that the sago is cooked before you add the thick milk.You can make this without sago too.