PINEAPPLE,ORANGE,PEAR JUICE


A juice with high content of Vitamin C .A good

immunity booster. Mostly yellow fruits and

vegetables should be included in your diet .

•Always use country sugar or honey .

•Add a pinch of Himalayan salt to any juice you

make.

•If you are not adding ginger , make it a habit to

add a pinch of dry ginger powder.

•Add a pinch of turmeric compulsorily.

Add a pinch of nutmeg powder to any juice you

make .

Some pointers I thought to share,and to the

recipe now.

INGREDIENTS

1 cup chopped pineapple

2 pears

1 orange / sweet lime

A pinch of salt

A pinch of dry ginger powder

A pinch or turmeric

Honey / country sugar / palm candy to taste

METHOD

Blend all the fruits , in the juicer fine .

Add water to your choice

Strain and serve!