This is a muffin with only treacle( no sugar )

wheat flour ( no white flour) and ripe red

bananas . Lockdown has positively helped me

to unlock to innovations, due to the lack of

ingredients like sugar…..Reaching out to

ingredients, not touched for quite some time ,

are now prominently coming out one by one.

It seemed that the bananas in the fruit basket

were crying out to me . ( I never like to waste

food),and that’s how this recipe came up.

To the recipe now

INGREDIENTS

1cup wheat flour+1 tblsp cornflour

3/4 cup treacle

2 eggs

1/2 cup oil

1 big red banana ( you can use any other banana too )

1 tblsp curd / yoghurt

1/2 tsp baking powder

1/4 tsp baking soda

A little nutmeg powder

a pinch of salt

Tiny pieces of chocolate

Crushed walnuts

METHOD

Mash bananas, add the treacle and mix well.

Beat eggs with a little salt, and add in to the

banana mixture with the curd,oil and mix

well.

Mix the flour with the baking powder,and

soda,nutmeg powder and this to the wet mixed

ingredients.Mix well .

Add few pieces of chocolate and lightly crushed

walnuts in each muffin mould .

Spoon in the banana mixture, over the

chocolate pieces,and bake in a 180C preheated

oven for 25-30 minutes.