A healthy and delicious breakfast recipe .Small grains with great benefits .Great source of

calcium for strengthening bones in all ages.Millets in general help in controlling blood sugar

levels and this particular finger millet is widely used by diabetics due to the high fibre content.

Millets are found to be highly nutritious,and it’s best to include it in your daily diets.

Coming to today’s recipe..it was really a delicious and healthy breakfast to note .The texture

was soft, and the sides were crispy like any other hopper.So do give it a try and post in your comments .

INGREDIENTS

2 cups ragi flour

3/4 -1 cup cooked rice

1/2 coconut cut/ scraped

Coconut water 1/2 cup

2 tbsp sugar

1 tsp salt

1/4 cup all purpose flour

A pinch of cooking soda

METHOD

Grind all the given ingredients except all purpose flour, sugar and salt fine .

Add the remaining ingredients and mix well . Allow to rest overnight.

Mix in baking soda in a little water and add to batter to a pouring consistency ( not thick / or thin).

Pour one ladle of the batter into a greased hopper pan . Swirl the pan ,cover and allow to

cook,and brown on the sides. Remove slowly with spatula .

Adding egg while cooking is your option . Serve with seeni sambol( Srilankan caramelised

spiced onions )coconut sambol or any curry of your choice .